Let me show you a method that combines elements of EFT, Goldman Methods, and cognitive psychology to help you amplify the Law of Attraction in your life.
Emotional Freedom Techniques or EFT are a form of energy psychology introduced by Gary Craig: The practitioner taps upon designated shotgun areas of acupuncture points while focussing on emotionally based problems through positive, life affirmative statements.
Burt Goldman, famous worldwide as the American Monk in personal development circles, introduced a positive rhythm method in his Quantum Jumping Course that looks very much like EFT. Using his method, you remember all the feelings and sensations associated with being prolific, then tap a positive, harmonic rhythm with these feelings.
I observed Burt tapping on his pectoral region above his heart with his fingertips while doing this; it reminded me very much of EFT. For example, the EFT Manual points out a certain acupuncture point in the pectoral region which it terms the “Sore spot” which I recognize as “Spleen 20” of the spleen energy meridian in Traditional Chinese Medicine.
Burt was tapping in the general area of his pectoral region using his method.
Although Burt said that we could tap on any surface, I thought it was interesting that he should tap in the general area of the pectoral region where six energy meridians are running.
The concept of being able to tap anywhere is because six of the energy meridians terminate at the finger tips; this means we can stimulate the meridians through the fingertips.
I believe Burt was being intuitive by showing us the tapping method on his chest.
When you stimulate your own acupuncture points through tapping, especially in the area of your heart which is the seat of your emotions, you’re creating a resonant feedback loop through your meridians.
Let’s focus in this area when we’re tapping according to the Sensory Resonance Method.
During the Sensory Resonance Method we are using cause, effect, and synthesis of intense sensory imagery.
Do you see the smoke and irritants getting spread into the air, onto farm animals and plants and into people’s lungs? Do you see the health problems with burning carbon based fuels? As you imagine these things, you are tapping above your heart with your right hand, but slowly and in dissonance in contrast to your heartbeat because these are things you don’t like, a problem you would like to solve.
Remember what it looks like then tap faster in resonance with your heartbeat because you see this possible solution to pollution in your mind’s eye.
Tap faster and in resonance with your heartbeat as you see how the world becomes life positive, as human society uses energy technology that works with nature.
The more you see problems being solved, the faster and more in resonance you tap with your heartbeat.
As you recall these sounds, tap in slow dissonance with your heartbeat.
Tap faster and in resonance with your heartbeat as you recall these soft, relaxing, harmonic sounds, like music to your ears.
As you tap in slow dissonance to the smell of exhaust filling your lungs, you feel the irritating pollution from dark age technology overcoming your well being.
Tap in fast resonance with your heartbeat because you feel uplifted and free from the irritations associated with dark age technology.
Breathe deeply and naturally as you tap in harmony with your breath.
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