Budokon yoga is philosophy, science, and art for the spirit, body, and soul.
The merging of yogic and martial movements combined with limbic re-integration techniques enables the human species to engage in health and wellness not known since the human movement potential era.
” The structural and functional differential states that quanta filters into sensation, then e-motion, into belief, and finally into expression, in other words our perception of “other” or our circumstances predicate our movement.
The movement science of this practice is purposed to cultivate bio-mechanic potentials that are consistent with structural and functional ideals.
What distinguishes Budokon yoga movement from all other yogic or martial systems is its recognition and subsequent utilization of the spinal engine.
The spinal engine theory suggests that all biomechanical movement, walking, running, yoga, etc… originates in the small muscles of the spine that initiate movement.
The origin and insertion of these tissues initiate and accommodate movement in the sagital, frontal, and transverse planes, thus when the activation for movement begins it expresses from the spine, through the core, into the appendicular.
Since we are designed to live in a dynamic, fluid filled body it makes perfect sense that a practice cultivate uninhibited movement in all three planes with flexion-extension, side bend, and rotation.
Movement in life is the sum total of all three primary planes and associated movements in these planes operating synergistically, so our practice is more fruitful if it acknowledges these potentials.
The limbic brain is where the body houses these maps of movement predictability for survival and as we discussed earlier its change is slow and subtle or sub-cortical.
These changes happen when they are discovered not discussed so it seems that when one allows the opportunity to play with movement as an exploration into something new and unfamiliar as apposed to analyzing and repeating something taught, that spontaneous change can happen.
Limbic re-integration is a vital component to Budokon yoga that enables each individual to play and explore bio-mechanic potentials buried under the yoke of cultural and social stigmas.
Gorilla, kimodo dragon, bull frog, panther, lion, crocodile, spinning monkey, and many others can provide a gateway to a new movement potential by offering the opportunity to play with homologous, homo-lateral, and contra-lateral movements.
The artistic value of Budokon yoga emerges through movements like rolling wave, floating frog, dancing dog, flying warrior and dancing lion.
Budokon is a yogic and martial system teaching basic movements that can augment into a more advanced expression by making movement fun, exploratory, and efficient.
The merging of the yogic and martial movements into a practice is a way for complete new comers to engage in learning and exploring basic stand up and ground budo with out the threat of failure.
Art is adaptation and although there is form that is essential to efficiency of movement, it is the exploration of innovating the form that creates the fertile ground for artistic value.
When movement is sloppy and unrefined it is not innovation it is laziness, it is the predictable pattern of movement that is no longer desired and Budokon yoga will not enable more of the same.
There is so much more that can be written in an attempt to discuss Budokon yoga and its life altering benefits, but again true change can not be discussed it has to be experienced.
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