Boxing and Kickboxing Gym located in Chatham, England, with a likely focus around Striking, Mobility, Strength Building, General Fitness and Self Defence
JUBAER AHMED FROM LEFTKICK MUAY THAI IS A SCAMMER I paid him GBP 35 for an initial class and after… Read more about this listing
Great set up and a great trainer, we booked family sessions and he catered for everyones goals.
Note to admin: please email me and I will share with you all the evidence to prove this is NOT a fak… Read more about this listing
Very Experienced grandmaster who has put in place a unique fighting style that encapsulates true kar… Read more about this listing
General fitness is the development of physical qualities through exercise, with the aim of improving the general psycho-physical state, cardiovascular exercises, toning, balance, coordination, stretching, relaxation, etc. are performed. It is a complete training of the body based on exercises that combine muscular and aerobic work. Find other General Fitness focused clubs in Chatham.
Focusing on the improvement of range-of-movement; this type of martial art works on joint flexibility and general improvement of motion. Find other Mobility focused clubs in Chatham.
The merging of physical training and philosophical ideology, teaching that martial arts should not be used in unprovoked aggression. Instead, physical confrontation should only be used as a last resort. Find other Self Defence focused clubs in Chatham.
Improving physical strength and building muscle through bodyweight exercise and resistance training. Often works to improve overall discipline and resilience, too. Find other Strength Building focused clubs in Chatham.
A general catch-all for punching, kicking and using elbows / knees to deliver a blow to an opponent. Find other Striking focused clubs in Chatham.
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