Tunbridge Wells Martial Arts & Fitness

Jeet Kune Do, Kung Fu and Mixed Martial Arts School located in Tunbridge Wells, England, with a likely focus around Grappling, General Fitness, Joint Locking, Striking and Ground Work

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Nearby Clubs & Facilities

The Bando

52 metres

Wing Chun Academy

0.22 miles

Ice Black Belt Martial Arts School

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Systema Tibi

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Areas of Focus

General Fitness

General fitness is the development of physical qualities through exercise, with the aim of improving the general psycho-physical state, cardiovascular exercises, toning, balance, coordination, stretching, relaxation, etc. are performed. It is a complete training of the body based on exercises that combine muscular and aerobic work. Find other General Fitness focused clubs in Tunbridge Wells.

Grappling

Grappling is a hybrid sport that combines different styles, some modern and some more traditional, of wrestling and martial arts. This fighting method is based on grappling, strangulation, and dislocation techniques of the adversary’s extremities. Used in various martial arts (judo, wrestling, jiu-jitsu, etc.), it is also used very frequently in submission sports, where combat can be terminated without the need for blows. Find other Grappling focused clubs in Tunbridge Wells.

Ground Work

Usually, the Ground Work term is used in mixed martial arts and some other combat sports as well. Besides, it can also be used in several forms of martial arts to define the grappling technique sets employed by an opponent who is on the ground. As far as self-defense is concerned, ground work is a great idea to learn how to defend against a standing attacker from the ground. Find other Ground Work focused clubs in Tunbridge Wells.

Joint Locking

Joint locking is a grappling technique that involves manipulating an opponent’s joints in such a way that the joints reach their full range Joint locks generally involve isolating a particular joint, using leverage in an attempt to force the joint to move beyond its normal range of motion. Joint blocks cause varying degrees of joint pain and, if applied forcefully and/or suddenly, can cause injury, including damage to muscles, tendons, and ligaments, and even bone dislocation or fracture. Find other Joint Locking focused clubs in Tunbridge Wells.

Striking

A general catch-all for punching, kicking and using elbows / knees to deliver a blow to an opponent. Find other Striking focused clubs in Tunbridge Wells.

Styles / Sports

Information subject to change without notice. CombatClub does not guarantee accuracy of the information presented.