Kickboxing, Krav Maga and Mixed Martial Arts Gym located in Folkestone, England, with a likely focus around Striking, General Fitness, Self Defence, Confidence, Grappling, Joint Locking and Ground Work
JUBAER AHMED FROM LEFTKICK MUAY THAI IS A SCAMMER I paid him GBP 35 for an initial class and after… Read more about this listing
Great set up and a great trainer, we booked family sessions and he catered for everyones goals.
Note to admin: please email me and I will share with you all the evidence to prove this is NOT a fak… Read more about this listing
Very Experienced grandmaster who has put in place a unique fighting style that encapsulates true kar… Read more about this listing
Self-confidence is the conviction that an athlete has to obtain a certain result or meet an objective. Practitioners who show high levels of self-confidence tend to set more ambitious goals and respond to complex and demanding situations with greater efficacy. Find other Confidence focused clubs in Folkestone.
General fitness is the development of physical qualities through exercise, with the aim of improving the general psycho-physical state, cardiovascular exercises, toning, balance, coordination, stretching, relaxation, etc. are performed. It is a complete training of the body based on exercises that combine muscular and aerobic work. Find other General Fitness focused clubs in Folkestone.
Grappling is a hybrid sport that combines different styles, some modern and some more traditional, of wrestling and martial arts. This fighting method is based on grappling, strangulation, and dislocation techniques of the adversary’s extremities. Used in various martial arts (judo, wrestling, jiu-jitsu, etc.), it is also used very frequently in submission sports, where combat can be terminated without the need for blows. Find other Grappling focused clubs in Folkestone.
Usually, the Ground Work term is used in mixed martial arts and some other combat sports as well. Besides, it can also be used in several forms of martial arts to define the grappling technique sets employed by an opponent who is on the ground. As far as self-defense is concerned, ground work is a great idea to learn how to defend against a standing attacker from the ground. Find other Ground Work focused clubs in Folkestone.
Joint locking is a grappling technique that involves manipulating an opponent’s joints in such a way that the joints reach their full range Joint locks generally involve isolating a particular joint, using leverage in an attempt to force the joint to move beyond its normal range of motion. Joint blocks cause varying degrees of joint pain and, if applied forcefully and/or suddenly, can cause injury, including damage to muscles, tendons, and ligaments, and even bone dislocation or fracture. Find other Joint Locking focused clubs in Folkestone.
The merging of physical training and philosophical ideology, teaching that martial arts should not be used in unprovoked aggression. Instead, physical confrontation should only be used as a last resort. Find other Self Defence focused clubs in Folkestone.
A general catch-all for punching, kicking and using elbows / knees to deliver a blow to an opponent. Find other Striking focused clubs in Folkestone.
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