Abolição Capoeira South London is a Capoeira escola located in London, England. Escolas practicing this type of martial art typically focus on athletics, balance, mobility, philosophy, general fitness and striking.
Conveniently located at Longfield Hall, 50 Knatchbull Rd, Vassal, London SE5 9QY, UK, Abolição Capoeira South London can be contacted on 07875 579883; or you can visit their website at www.capoeirasouthlondon.com/.
Address
50 Knatchbull Road London Greater London SE5 9QY United Kingdom
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Going beyond general fitness, athletics focuses on building elite level strength, mobility and range of movement. Athletic martial arts build physical strength and stamina through rigorous cardio that often incorporates HIIT and resistance training. In addition to the skills learned, this martial art may improve overall fitness, endurance and general wellbeing. Find other Athletics focused clubs in London.
Balance
Considered one of the most important perceptual-motor abilities, balance allows you to have more body control while doing sports. With balancing, you will gain coordination, stability, and improve ease of movement. Find other Balance focused clubs in London.
General Fitness
General fitness is the development of physical qualities through exercise, with the aim of improving the general psycho-physical state, cardiovascular exercises, toning, balance, coordination, stretching, relaxation, etc. are performed. It is a complete training of the body based on exercises that combine muscular and aerobic work. Find other General Fitness focused clubs in London.
Mobility
Focusing on the improvement of range-of-movement; this type of martial art works on joint flexibility and general improvement of motion. Find other Mobility focused clubs in London.
Philosophy
Encompassing critical thinking, ethics and a rage of other intellectual disciplines; a philosophical focus attempts to improve the mind of a practitioner, not just the body. Find other Philosophy focused clubs in London.