Complete Martial Arts Schools

Jeet Kune Do, Karate, Kenpo and Taekwondo School located in Eastbourne, England, with a likely focus around Grappling, General Fitness, Joint Locking, Striking, Discipline, Self Defence, Throwing and Blocking

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Nearby Clubs & Facilities

The Martial Arts Centre – Eastbourne

0.1 miles

Southcoast MMA

0.14 miles

NXT Generation Boxing and Fitness

0.15 miles

Eastbourne Boxing Club

0.19 miles

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Areas of Focus

Blocking

One of the acts of deflecting or stopping an attack on the opponent to prevent injurious contact with the body. Usually, blocking consists of keeping a limb across the attack line. Find other Blocking focused clubs in Eastbourne.

Discipline

A core tenant of most martial arts; discipline is taught in a way that allows a practitioner to stay focused on improvement despite distractions. Find other Discipline focused clubs in Eastbourne.

General Fitness

General fitness is the development of physical qualities through exercise, with the aim of improving the general psycho-physical state, cardiovascular exercises, toning, balance, coordination, stretching, relaxation, etc. are performed. It is a complete training of the body based on exercises that combine muscular and aerobic work. Find other General Fitness focused clubs in Eastbourne.

Grappling

Grappling is a hybrid sport that combines different styles, some modern and some more traditional, of wrestling and martial arts. This fighting method is based on grappling, strangulation, and dislocation techniques of the adversary’s extremities. Used in various martial arts (judo, wrestling, jiu-jitsu, etc.), it is also used very frequently in submission sports, where combat can be terminated without the need for blows. Find other Grappling focused clubs in Eastbourne.

Joint Locking

Joint locking is a grappling technique that involves manipulating an opponent’s joints in such a way that the joints reach their full range Joint locks generally involve isolating a particular joint, using leverage in an attempt to force the joint to move beyond its normal range of motion. Joint blocks cause varying degrees of joint pain and, if applied forcefully and/or suddenly, can cause injury, including damage to muscles, tendons, and ligaments, and even bone dislocation or fracture. Find other Joint Locking focused clubs in Eastbourne.

Self Defence

The merging of physical training and philosophical ideology, teaching that martial arts should not be used in unprovoked aggression. Instead, physical confrontation should only be used as a last resort. Find other Self Defence focused clubs in Eastbourne.

Striking

A general catch-all for punching, kicking and using elbows / knees to deliver a blow to an opponent. Find other Striking focused clubs in Eastbourne.

Throwing

A specific type of grappling that aims to give the skills needed to toss an opponent, or otherwise “put them on the ground”. Find other Throwing focused clubs in Eastbourne.

Styles / Sports

Information subject to change without notice. CombatClub does not guarantee accuracy of the information presented.